Chuck Gross

Longsword, Fitness & Nutrition


Chuck is the Director of the Longsword Intro Program, as well as the Director of the Fitness & Nutrition team for Broken Plow.

He is a certified personal trainer and nutrition coach. He regularly holds fitness seminars and classes, as well as runs the website and Facebook group, HEMA Strong™, with the aim of helping all sword fighters improve their fitness, training, and nutrition.

Beware of surprise dad jokes.