Chuck Gross

Longsword, Fitness & Nutrition

“Chuckles”
Chuck is the Director of the Longsword Intro Program, Intermediate Longsword Instructor, as well as the Director of Fitness & Nutrition for Broken Plow.

He is a certified personal trainer and nutrition coach. He regularly holds fitness seminars and classes locally, as well as at regional events and tournaments.

Additionally, Chuck created HEMA Strong®, a supportive and inclusive Facebook group and website with the aim of helping all martial artists improve their fitness, training, recovery, and nutrition.

Beware of surprise dad jokes.

chuck@pittsburghswordfighters.com

“Chuck, aka Chuckles, aka Dumbledore of House Gryffindor, the First of His Name. Longsword Instructor, Director of the Intro Program, Director of Plow Fitness & Nutrition, Demo Team Member, Web Site Guy, Back Office Admin, HEMA’s Longest Beard, and Creator of HEMA Strong.”